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Carol Nickerson replied to Betty Etal's discussion If you aren't getting the benefits from Open Focus...
"The thumb and index finger exercise is next on my list to try. It IS a huge help to have something make a difference so quickly."
1 hour ago
Betty Etal replied to Betty Etal's discussion If you aren't getting the benefits from Open Focus...
"Carol that's wonderful, thank you so much for sharing.  It sounds like she's a natural like me, so she will most likely benefit hugely from a regular practice - it's just got deeper and deeper for me over time. …"
4 hours ago
Carol Nickerson replied to Betty Etal's discussion If you aren't getting the benefits from Open Focus...
"Betty, I shared a few of the links you have shared on this forum and on the Focusing listerve with a client I work with and she was amazed at her obvious calmed " state" after using one exercise! I am very encouraged by this and so curious…"
4 hours ago
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Saturday

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If you aren't getting the benefits from Open Focus... 3 Replies

Hello everyoneIt seems I'm one of the fortunate ones who took to Open Focus like a duck to water, and it's not the same for everyone.  I've been corresponding with a few people back channel off a…Continue

Started by Betty Etal. Last reply by Carol Nickerson 1 hour ago.

Exercise from free Teleseminar is AWESOME! 1 Reply

I thought I'd post on this in case it helps anyone else new to Open Focus.  Thanks to a posting from a few years ago on this forum, I came across the exercise Les Fehmi did on the free teleseminar…Continue

Started by Betty Etal. Last reply by Betty Etal Sep 5.

Open Focus and PTSD 14 Replies

People with PTSD really need to be informed about Open Focus.  When I read the kindle sample of the Sebern Fisher book that William posted on (about Neurofeedback and Developmental Trauma), I finally…Continue

Started by Betty Etal. Last reply by Betty Etal Sep 4.

question about dissolving anxiety sand pain. and the second part of the audios 6 Replies

i have been doing open focus for 6 or 7 weeks, moreless consistently, today is my last day with short practice, i used it for 3 weeks. now i will start doing general practice, and do it 1 or 2 weeks.…Continue

Started by guille. Last reply by guille Sep 2.

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Entrepreneurs Handbook: How to Accelerate Recovery Time for Busy Entrepreneurs

Noam Kostucki and Kurt Vega talk about accelerating recovery time for busy entrepreneurs using Open Focus.

http://www.entrepreneurhandbook.co.uk/how-to-accelerate-recovery-time-for-busy-entrepreneurs/

Posted by Kurt Vega(COFT) on August 3, 2014 at 4:00pm

Brain Rhythm & Sync

Posted by Elan Fitz on June 17, 2014 at 11:18pm — 1 Comment

Brain Scan Breakthrough





CLARITY BRAIN IMAGING



This year, researchers invented a new way of imaging the brain which many say will fundamentally

change the way labs study the intricate organ. CLARITY, a method of rendering brain tissue transparent,

removes the biggest obstacle to traditional brain imaging:…

Continue

Posted by Elan Fitz on December 29, 2013 at 2:15am

Brain Scan Breakthrough





CLARITY BRAIN IMAGING



This year, researchers invented a new way of imaging the brain which many say will fundamentally

change the way labs study the intricate organ. CLARITY, a method of rendering brain tissue transparent,

removes the biggest obstacle to traditional brain imaging:…

Continue

Posted by Elan Fitz on December 29, 2013 at 2:15am

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