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Tomasz (COFT) posted a discussion

My new website with dissolvnig anxiety exercise.

Hi Rex, Kurt, all, I have launched a new website with my version of dissolving anxiety exercise which can be downloaded on Iphone or Ipad.http://www.nomoreanxietyinlondon.co.uk/main.htmlYou are welcome to try the exercise, it is free now. There is also a short You Tube clip which explains the mechanism of the exercise.…See More
yesterday
Tomasz (COFT) replied to Rex Alexander's discussion Did Alan Watts invent Open Focus?
"Hi Rex, Kurt,  Yes, I am sure Alan Watts would found a lot of connections between his understanding about consciousness and Open Focus.  See this book http://books.google.co.uk/books?id=y8jLZ2nPgkYC&printsec=frontc... He describes…"
Wednesday
Jack Straw and Tomasz (COFT) are now friends
Saturday
Tomasz (COFT) replied to Jack Straw's discussion How do you feel space???
"Hi Jack,  I think. recording is a good idea. Check private messages.  Regards,  Tomasz"
Saturday

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My new website with dissolving anxiety exercise.

Hi Rex, Kurt, all, I have launched a new website with my version of dissolving anxiety exercise which can be downloaded on Iphone or Ipad.…Continue

Started by Tomasz (COFT) yesterday.

Did Alan Watts invent Open Focus? 2 Replies

Fri 10 Feb 2012, 12:03 pm Hi All, Did Alan Watts invent Open Focus? Continue

Started by Rex Alexander. Last reply by Tomasz (COFT) on Wednesday.

How do you feel space??? 16 Replies

I've been away for some time because I find this process extremely frustrating.Essentially, I don't know how to feel (sense) space.  I can visualize it but Dr. Fehmi makes very clear that one should…Continue

Started by Jack Straw. Last reply by Tomasz (COFT) on Saturday.

What type of neurofeedback equipment?

Fri 11 May 2012, 9:49 am Good Morning All, I would be grateful if anyone can tell me what sort of neurofeedback equipment and protocols Dr. Fehmi uses when training for Open Focus. As Open Focus…Continue

Started by Rex Alexander May 10.

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Is there a set training plan when working on your own?

Hello Open Focus

I have started the Open Focus training just a couple of weeks ago by buying the Open Focus book and using the accompanying CD with it's 2 main tracks.

If someone is intending on continuing this process for a while do they just purchase the CDs (or MP3's) online and just follow one per week until all (18?) are complete.

Has anybody got any tips? Maybe there is a set training plan I have missed?

Thanks

Richard

Posted by Richard Walsh on May 7, 2012 at 8:39am — 7 Comments

Without space, how could we inflate beach balls! :o}

Mon 19 Mar 2012, 3:30 pm

 

Hi All,

 

Before I began practicing Open Focus, I paid scant attention to space. I mean, it's not that interesting, and there isn't that much for one to attend to, is there?    Oh, I enjoyed "Star Trek"…

Continue

Posted by Rex Alexander on March 19, 2012 at 5:00am

BRAIN SYNCHRONICITY & DEPRESSION

Interesting article in The Daily Beast today which indicates a connection between Brain Sync and

Depression:

"In almost every one of the 121 depressed patients studied by Leuchter’s team, there was a significantly increased “synchronicity” of rhythmic oscillations. That is, the same frequencies of rhythmic oscillations were emanating from different areas in the brain simultaneously, indicating that these brain structures were linked and working together like meshed…

Continue

Posted by Elan Fitz on February 21, 2012 at 4:58pm — 1 Comment

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