"Hello Simon,
IMO the answer to your question is "yes" what OF can do is give you stillness and clarity and "clear away" what I call "mental debris" that can block your thinking, with clarity and space in your head…"
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Simon Kim posted a discussionHello
Hi I'm new to open focus. I just found out and joined this forum :)I'm a med student and really have problems focusing these days Does this program directly help with concentration? I thought it was a training program for concentration but when I read the testimonials all I saw was results with pain reduction. I don't have any pain in my body right now.. But I need help with focusing and memorizing stuff Would open focus help? :o See More
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Hello 1 Reply
Hi I'm new to open focus. I just found out and joined this forum :)I'm a med student and really have problems focusing these days Does this program directly help with concentration? I thought it was…Continue
Started by Simon Kim. Last reply by helen green May 10.
The anxiety dissolving exercise 4 Replies
Please, see the link…Continue
Started by Tomasz (COFT). Last reply by Tomasz (COFT) May 1.
My new website with dissolving anxiety exercise. 6 Replies
Hi Rex, Kurt, all, I have launched a new website with my version of dissolving anxiety exercise which can be downloaded on Iphone or Ipad.…Continue
Started by Tomasz (COFT). Last reply by Connie Apr 8.
A new perspective for those who don't "get" Open Focus 6 Replies
Hi everyone,I noticed that there have been a few posts on the forum regarding a perceived inability to "sense" space or follow the directions in the Open Focus exercises. I have a different…Continue
Started by Sylvia Rayner. Last reply by Jack Straw Apr 5.
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2 month update
I have been practicing Open Focus exercises daily for 2 months now. They continue to keep my pain level at a manageable level. I have reduced my medication just a bit mostly due to side effects so I experience just a bit more pain and try to compensate for it with a little more OF. I have found Tomasz's shorter form very helpful for this purpose. I wonder if the doctor has any more shortcuts that are useful to use along with Dr. Fehmi's exercises? I am also able to do more regular physical…
ContinuePosted by Connie on November 7, 2012 at 1:41pm
WIRELESS EEG HEADSETS & NEW HEADBANDS
It would be great to have this support for Open Focus practice
on an ongoing basis, hope they will eventually be at a reasonable price.
Panasonic should include an Open Focus CD when ready to distribute
as a co-promotion.
MUSE HEADBAND - …
ContinuePosted by Elan Fitz on October 12, 2012 at 3:30pm
my experience continued
I have been practicing Open Focus for 2 weeks now and have reduced my pain by about 90 percent. It is probably easiest for us who practice open focus to dissolve physical pain to appreciate our progress and to suspend our judgement of the process. Also we do not question the value of the time we spend doing it.
I admit that I really do not understand all the words in the questions. I situate myself so that when my eyes are open they see through the tree tops into the clouds and…
Continue Posted by Connie on September 25, 2012 at 12:12am — 1 Comment
New to Open Focus--my experience so far
Hi all,
I am a new member who has been in excruciating pain for 6 years. I am having wonderful success with open focus. Because I feel my success is part of a whole process, I want to give you a little background.
My pain started with a surgery. I have been struggling with remedies including further surgery and a trial implantation of a neurostimulator not to mention many, many medications and injections. The pain…
Continue Posted by Connie on September 20, 2012 at 7:13pm — 1 Comment
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