Anything worth doing is worth doing effortlessly in Open Focus
Hi everyone,I noticed that there have been a few posts on the forum regarding a perceived inability to "sense" space or follow the directions in the Open Focus exercises. I have a different…Continue
Started by Sylvia Rayner. Last reply by Jack Straw Apr 5.
I have been practicing Open Focus exercises daily for 2 months now. They continue to keep my pain level at a manageable level. I have reduced my medication just a bit mostly due to side effects so I experience just a bit more pain and try to compensate for it with a little more OF. I have found Tomasz's shorter form very helpful for this purpose. I wonder if the doctor has any more shortcuts that are useful to use along with Dr. Fehmi's exercises? I am also able to do more regular physical…Continue
Posted by Connie on November 7, 2012 at 1:41pm
It would be great to have this support for Open Focus practice
on an ongoing basis, hope they will eventually be at a reasonable price.
Panasonic should include an Open Focus CD when ready to distribute
as a co-promotion.
MUSE HEADBAND - …Continue
Posted by Elan Fitz on October 12, 2012 at 3:30pm
I have been practicing Open Focus for 2 weeks now and have reduced my pain by about 90 percent. It is probably easiest for us who practice open focus to dissolve physical pain to appreciate our progress and to suspend our judgement of the process. Also we do not question the value of the time we spend doing it.
You are disconnected from chat. Connect to join the chat.
Sign up to chat on Open Focus.