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Rex Alexander replied to mcattack's discussion I can't get space!
"Sometimes, when I am not in a very sensitive mood (or mode), I can't feel or imagine space, or much of anything for that matter.  On those occasions, the best I can do is to realize and accept that space is a fact regardless of what I am…"
3 hours ago
Tomasz (COFT) shared mcattack's discussion on Facebook
Liana Bertoli is now a member of Open Focus
Tomasz (COFT) commented on Vitor Ferreira's blog post Dzogchen space
"Hi Vitor,  thank you for linking this book here. I have not heard about Tsoknyi Rinpoche so far but his teachings seem very relevant to OF. I have searched this book for words: space, dissolve, attention and... I ordered it on Amazon :) Let,…"




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I can't get space! 11 Replies

I've been trying this 3 times a day for four days now. I have just read through some forum posts on people having problems with it and try to resolve it through several ways. Even thinking about…Continue

Started by mcattack. Last reply by Rex Alexander 3 hours ago.

Giving up and OF 1 Reply

I think Les Fehmi said something like when he gave up trying to produce alpha waves it was when we could produce more exuberant alpha wavesI think something similar happens to me. When i apply no…Continue

Started by Vitor Ferreira. Last reply by Tomasz (COFT) on Sunday.

Experiences Wanted for third Open Focus book 9 Replies

 The primary focus of the third book of the Open Focus trilogy is designed to delineate daily life applications of Open Focus theory and attention.  In this regard, Jim Robbins and I are puttingout a…Continue

Started by Les Fehmi PhD. Last reply by Rose Kaval Feb 19.

I have recorded a new exercise - Insomnia Cure 2 Replies

If you sometimes lie in bed ready to sleep but your mind is buzzing with thoughts and you are unable to slow it down this exercise is for you. It is designed to make you calm and very quiet.If you…Continue

Started by Tomasz (COFT). Last reply by Tomasz (COFT) Feb 13.


Blog Posts

Dzogchen space

Check the third paragraph of this page, please…


Posted by Vitor Ferreira on February 28, 2015 at 6:40am — 2 Comments

Entrepreneurs Handbook: How to Accelerate Recovery Time for Busy Entrepreneurs

Noam Kostucki and Kurt Vega talk about accelerating recovery time for busy entrepreneurs using Open Focus.

Posted by Kurt Vega(COFT) on August 3, 2014 at 4:00pm

Brain Rhythm & Sync

Posted by Elan Fitz on June 17, 2014 at 11:18pm — 1 Comment

Brain Scan Breakthrough


This year, researchers invented a new way of imaging the brain which many say will fundamentally

change the way labs study the intricate organ. CLARITY, a method of rendering brain tissue transparent,

removes the biggest obstacle to traditional brain imaging:…


Posted by Elan Fitz on December 29, 2013 at 2:15am


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